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Healthier BBQ Chicken Ranch Nachos Recipe

I like to feed my family as few processed foods as possible, so concession-stand nachos topped with canned cheese product is not something I care to serve. But I’m a firm believer that almost any crowd favorite can be a really fun and healthy meal when made with real food ingredients. So… let the nacho …

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Website Redesign & Update

You may have noticed that WellnessMama.com recently got a slight website redesign this past week. I seriously dislike updating and redesigning, as the process always takes longer, costs more, and is even more mentally exhausting than expected. One of the things I’ve learned since 2006 (when I first started blogging) is that I’d almost rather …

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Alternatives to Braces (& What I’m Doing With My Kids)

I have been fascinated by dental health for a very long time, so you can imagine my excitement when I had the chance to interview the legendary holistic dentist Dr. Steven Lin on the podcast. He specializes in root causes and solutions for common dental problems… even crooked teeth! Dr. Lin confirmed many of the …

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Garlic: Worth the bad breath

Garlic comes from Central Asia and northeastern Iran.
However, it is a seasoning that is used all over the world. This spice is a
relative to onion, leek, chives, and shallots. It is readily used for cooking
and sautéing. The…

The post Garlic: Worth the bad breath appeared first on NaturalNewsBlogs.

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Fresh Basil Pesto Recipe

One of the hardest adjustments for me when adapting to our grain-free lifestyle was finding substitutes for the classic foods my Italian husband loves. Pasta was, of course, at the top of his list, so after much trial and error, I was finally able to make some healthy alternatives that taste even better. Basil Pesto …

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Top Foods to Avoid: Aspartame

Aspartame (the full name is aspartylphenylalanine) is a synthetic sweeter that is marketed as a low calorie product and is often used ostensibly in conjunction with diabetes management and weight loss. The controversial sugar substitute is sold as NutriSweet, Equal…

The post Top Foods to Avoid: Aspartame appeared first on NaturalNewsBlogs.

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Monsanto Vs. Health

The most popular weed killer in the United States, Roundup, has been under fire recently as its main ingredient is allegedly causing cancer in thousands of its long-term users. Glyphosate, the active ingredient causing so much turmoil, was declared a…

The post Monsanto Vs. Health appeared first on NaturalNewsBlogs.

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Contacts: Wear them with caution

Wearing contacts is a convenient correction to vision that
eliminates the extra pair of glasses. However, according to the Centers for
Disease Control and Prevention, at least 41 million contact lens wearers in the
U.S. are practicing at least one…

The post Contacts: Wear them with caution appeared first on NaturalNewsBlogs.

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Becoming brain dead is not cool

Americans
are losing their minds to Alzheimer’s disease. It’s an epidemic and it’s not
typical of what’s going on in the rest of the world.

The
World Health Organization estimates that there are 18 million people with
Alzheimer’s. Over 4…

The post Becoming brain dead is not cool appeared first on NaturalNewsBlogs.

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Health Product Photos

health and living health product photos ” order_by=”sortorder” order_direction=”ASC” returns=”included” maximum_entity_count=”500″] photos from pros

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