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Why We Are Creating a Business Incubator for Our Kids (And How)

I’ve mentioned several times on my podcast that my husband and I have created a business incubator of sorts for our children. It’s a mini Shark Tank model that we will use to teach them business skills and life lessons during their high-school years. It’s easier to do this since we homeschool, and they’ll finish …

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7 Natural Remedies for Eczema

I get quite a few questions about skin problems like eczema and psoriasis. I’m not a dermatologist by any means, but I have had some personal experience with eczema (in myself and family) and have found some natural remedies that have helped us so I wanted to share. As always, ask your own doc and …

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Simple Tomato Soup Recipe (Stovetop or Instant Pot)

I love the approach of soup weather at our house, when the Instant Pot starts to live on the counter and all of the favorite cold-weather comfort foods start their rotation. In fact, tomato soup was one of my favorite soups before switching to a real-food diet. Now, I don’t think I could eat the canned …

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Proving the “Experts” Wrong…Again

Today, I did what the “experts” said was
“impossible.” 

Nine years ago, a chiropractor ruptured one of the discs in my spine.  Emergency
surgery was required to remove the 2-inch piece of cartilage that was resting
on my nerve.  The…

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Intuitive Eating: 8 Evidence-Based Health Benefits

Does intuitive eating really have health benefits?

That’s not an unusual question for people getting started with intuitive eating. The answer is a resounding YES, and its amazing health benefits are backed by science.

In fact, intuitive eating is picking…

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Egg Substitutes for Cooking and Baking

Reading Time: 5 minutes Egg allergies are on the rise and one of the most common allergens in children, second only to dairy allergies. My most recent test showed that I had actually reversed my sensitivity to grains and dairy but still had a strong reaction to eggs. (A little parting gift from my autoimmune disease.) Avoiding eggs can …

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Avoid what to stay well?

There are some Interesting parallels between what we ingest
and the consistent transformation of the flu virus. With the latest dietary
guidelines calling for three servings of low-fat or non-fat dairy a day, the
average family with two kids now…

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Crock Pot (or Instant Pot) Meatloaf Recipe

Reading Time: 3 minutes Love it or hate it (we love it!) meatloaf is a classic comfort food. This is a great versatile base recipe that works in the slow cooker or Instant Pot to keep things simple. I can either pop it in the slow cooker early in the day, or toss it in the Instant Pot half an hour …

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Is the Impossible Burger a wonderful possibility?

“In the 9/21/19 Asbury Park Press newspaper, there was an
article written by Candice Choi, a reporter for Associated Press entitled, “New
veggie patties’ ingredients debated”, that talked about company regulators
split over use for taste and color.

 Any comments…

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Tyranny Has Come to America

The Imposition of Vaccination is the End of Freedom Recently my wife and I brought our child to the doctor’s for her annual check up. We chose the particular office a few years back because they had a reputation for…

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