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9 Amazing Hip Stretches You Can Do Right in Bed

If you have a hard time sleeping, try this relaxing hip stretch you can do from the comfort of your bed. These soothing and relaxing stretches will unlock tight hips right before bedtime, so you can get a restful night’s sleep! The intention here is not to become more flexible, but rather to reduce hip …

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“What’s Wrong With My Cat?” Online Group Owners Posting Pics of Their Malfunctioning Cats

Depending on how often you browse the internet, and the collection of sites you visit, you may or may not be familiar with the website Reddit. Today’s story comes from there, about one of the most wholesome subreddits you could ever hope to find: goofy cats. Reddit is a website with a multiplicity of different …

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Students Spend Their Summer Constructing Tiny Homes For The Homeless

Learning caring and compassion for those less fortunate, one tiny house at a time. That’s how a group of students in Kitchener, Ontario Canada are choosing to spend their 2020 summer vacation. In a program sponsored by the parishioners at St. Mary’s Roman Catholic Church, these kind kids are converting tiny sheds into 10 brightly-colored, …

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A Scientific Study Claims That Your Age Affects How You See This Famous Optical Illusion

If you’ve ever been stumped by an optical illusion, you’re part of an odd yet fascinating history dating back to the 5th century B.C. These images, created to distort perspective and trick our eyes, can range from entertaining to headache-inducing. While there is a ton of scientific evidence to explain how they work and what …

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Mother Goose Takes Care Of 47 Babies And Keep Them All Safe

If you’re a parent, this lockdown may have you stressed. Even if you’re just sharing a space with kids who would normally be in school, it can be tough. But however many kids are in your house, you definitely don’t have as many to look after as this Canada goose from Saskatoon. The First Discovery …

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Amazing Pictures Of Wild Animals And Their Babies

The animal world offers a fascinating look into survival. Perhaps the most revealing is how species care for their young. While some parents will never be around to see how things turn out, there are many species providing surprisingly tender care to their babies. In fact, animals face some of the same challenges we do. …

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The International Photography Awards Celebrate The Marvels Of Motion

Every year, the International Photography Awards (IPA) hosts a thrilling competition for photographers around the globe. Open to both professionals and amateurs, the 2020 exhibition centered around an exciting theme: movement. IPA recently announced its contest winners in a dazzling gallery of stunning images. Each photograph captures movement–of plants, animals, people, and machines–in a variety …

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Vitamin C And Fasting-Mimicking Diet Can Shrink Tumors

Have you heard of Dr. Linus Pauling? Born in Portland, Oregon in 1901, he grew up to become a renowned scientist. But there is plenty more to the story than that! His work was cutting edge, and meaningful too. (1) Dr. Linus Carl Pauling In fact, Dr. Pauling is the only person to win two …

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The Kind Neighbor Of A Retired Lonely Teacher Restored And Painted Her House For Free

What do you remember from the summer of 2016? Perhaps a tumultuous election season. Maybe it was a summer of new jobs, weddings, graduations. But, for one New Jersey woman, she’ll remember it as a summer where her life was changed. The Hamilton Township Neighborhood When Adam and Kristin Polhemus moved into their new New …

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Unlock Your Hip Flexor: 5 Stretches to Reverse the Damage of Sitting

Do you sit for most of the day? Think about it. Whether you’re driving to work or sitting at your desk (at work), sitting takes up a big chunk of our day. Unfortunately, too many hours in a seated position can lead to locked-up and overly-shortened hip flexors. This leaves you feeling stiff, negatively affects your …

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