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437: Health Optimization Medicine, Nootropics, and Anti-Aging With Polymath Dr. Ted Achacoso

I’m here with Dr. Ted Achacoso, a polymath doctor with one of the most impressive resumes I’ve ever seen. He is multiple board-certified and an expert in many things, including what he calls health optimization medicine. It’s an entirely different approach to medicine, beyond even functional medicine and naturopathic medicine, that specializes in things like …

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Who are today’s bad guys?

What ticks me off the most is that the people think the FDA
is on their side. The problem is that what they do and what the “tricks” think
they do are like night and day.

We are lead to…

The post Who are today’s bad guys? appeared first on NaturalNewsBlogs.

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Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse

What would you think about eating a mushroom that looks a little like the scruff of a lion? Not totally convinced about lion’s mane mushroom? What if I told you that it’s associated with major brain repair, potential cancer-fighting power and is undergoing research on dozens of other health benefits? Lion’s mane mushroom is a nootropic food very popular …

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Top 5 Essential Oils for Arthritis

The winter season is a welcome change for many, especially with the holidays ringing in the colder months. However, for many the change in weather can be painful — especially for those who suffer from arthritis. The good news is there are essentials oils for arthritis that can soothe this common affliction. Just how common …

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The Secret to an Intelligent Immune System

How probiotics teach precision immune responses You depend on your immune system to protect you every day. And that protection starts before you’re even born… and lasts for your entire life. When your immune system works the right way, you’ll hardly ever get sick. And when you do, you’ll recover quickly. Your wounds will heal. …

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The post The Secret to an Intelligent Immune System appeared first on Healthy Holistic Living.

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Now Open: Tiny House Village In Tampa Bay Is A Great ESCAPE (With Video And Photos)

The idea of living in a small house as part of downsizing one’s lifestyle started to emerge back in the 1970s. With the world’s economy experiencing a huge slump in the years 2007 – 2009, the small house movement began growing.  These days, people are rethinking what they value in life and are deciding to …

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The post Now Open: Tiny House Village In Tampa Bay Is A Great ESCAPE (With Video And Photos) appeared first on Healthy Holistic Living.

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My 30-Day Reset Autoimmune Diet Plan & Recipes

For many years I suspected that I had some form of thyroid problem based on my own research and symptoms like dry skin, occasional fatigue, trouble losing weight after having a baby, and hair thinning. Even with all those symptoms, I was never able to get answers from conventional tests which showed that my T3 …

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Chicken Apple Stir-Fry Recipe (Simple Dinner Idea)

Stir frys are one of my favorite dinners. They’re fast and easy to make, pack a punch of flavor, and contain a hefty serving of vegetables. I frequently use leftover, already-cooked meat for the protein in my stir frys, which makes preparation even quicker. And if there’s a bit of stir fry leftover, I like …

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Reasons to Create Family Time Traditions (+ Ideas)

I’m realizing that the old saying seems to be true… time does go faster as you get older. My kids are growing so fast, and my mom-brain has started to realize that time before my oldest ones leave home is growing much shorter. For this reason, I’ve really been trying to start some family traditions and spend …

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403: Whew! 2020 in Review + Experiments, Highlights, and Systems for 2021

Wow… what a crazy 525,600 minutes this year has been! For many of us, the intense challenges of 2020 have been a rollercoaster, a teacher, a frustration, and a very very long 12 months. I know my year didn’t match the plans I made, and maybe some of you are feeling the same way. Instead …

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